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Message   Dave Drum    All   St. Nonna 09   August 5, 2019
 7:57 PM *  

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Nonna's Fish w/Tomatoes
 Categories: Seafood, Vegetables, Herbs
      Yield: 4 servings
 
  1 1/2 lb Fresh cod fillets
      4 md Vine tomatoes
      3 lg Cloves garlic; peeled,
           - sliced
    1/4 ts (EA) black pepper & salt
      3 tb Chopped fresh parsley;
           - divided
      1 oz Sliced black olives; drained
           - patted dry, garnish
    1/4 c  + 1 tb olive oil
 
  Rinse the cod in cold water and remove any bones. Pat
  fish dry with a paper towel.
  
  Rinse parsley and dry it before chopping the leaves. Set
  aside. Slice up the garlic.
  
  If using fresh tomatoes, rinse, core, and peel them
  (optional). Cut the tomatoes into 1" wedges and remove
  the seeds. (If using canned tomatoes, just use four
  tomatoes from the can. Drain the juice and break the
  tomatoes into pieces with your hands.)
  
  Heat a large, non-stick skillet on medium high. Add the
  cod and top with tomatoes, garlic, 2 tablespoons of
  parsley, pepper, and 1/4 teaspoon salt. Pour olive oil
  on top and bring the pan to a boil.
  
  When boiling, put the heat on low and cover the pan.
  Cook until the cod can be flaked with a fork. The
  cooking time will depend on the thickness of your fish,
  but start checking after 10 minutes of being covered. Do
  not flip the fish.
  
  When the cod is just about done, add olives for the last
  minute of cooking. Garnish with a tablespoon of parsley
  and add any extra salt needed before serving.
  
  RECIPE FROM: https://cookingwithmammac.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

... "Do not let the behaviour of others destroy your inner peace." Dalai Lama
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 * Origin: Outpost BBS * Limestone, TN, USA (1:18/200)
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