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Message   Dave Drum    All   St. Ella 08   July 8, 2019
 5:07 AM *  

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Deliciously Ella's Sweet Potato Noodles
 Categories: Vegetables, Mushrooms, Potatoes, Chilies, Nuts
      Yield: 2 servings
 
           Olive oil
      1    Celery rib; fine chopped
      5 cl Garlic; crushed
    250 g  Mushrooms; thin sliced
      2 sm (200 g ea) sweet potatoes;
           - peeled, spiralised
    100 g  Baby spinach

MMMMM---------------------------SAUCE--------------------------------
      3 tb Crunchy peanut butter
     70 ml Almond milk; more if needed
      1 ts Tamari
      1 ts Chile flakes
           Juice of 1 lime
      1 ts Honey
           Olive oil; if needed
 
  Heat a glug of oil in a large frying pan, then add the
  celery, garlic, ginger and salt and sauté over a low
  heat until the celery is softening. Add the mushrooms
  once the pan has been bubbling for a couple of minutes.
  
  After a minute or so more, add the sweet potatoes and
  cook for about 10 minutes.
  
  Next, make the satay sauce. Simply place all the
  ingredients in a blender and blend until smooth, adding
  oil if it helps to process the sauce, then add salt to
  taste.
  
  Once the noodles and mushrooms are tender, add the
  spinach and the satay sauce. Stir until the spinach has
  wilted and the sauce is warm. If the sauce feels a
  little thick, add a splash of water, olive oil or almond
  milk and stir it in until it reaches your desired
  consistency.
  
  RECIPE FROM: https://www.redonline.co.uk
  
  Uncle Dirty Dave's Archives
 
MMMMM

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