MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: Eggs Arnold Bennett
 Categories: Seafood, Cheese, Herbs, Dairy
      Yield: 1 servings

    300 ml (10 fl oz) milk
    200 g  (7 oz) un-dyed smoked
           - haddock
      1    Bay leaf
     10    Black peppercorns
      4 lg Free-range eggs
     40 g  (1 1/2 oz) butter
     15 g  (1/2 oz) plain flour
     50 g  (1 3/4 oz) grated mature
           Cheddar cheese
           Salt & fresh ground pepper

  Pour the milk into a large shallow pan, then add the
  smoked haddock, bay leaf and peppercorns and bring to a
  simmer.

  Cook for five minutes, or until the fish has just cooked
  through and flakes when pushed gently.

  Lift the fish out of the pan and set aside to cool
  slightly before gently flaking, discarding the skin.

  Meanwhile, strain the milk into a clean pan and beat the
  eggs together in a separate bowl.

  Heat a frying pan until medium-hot, add 15 g (1/2 oz) of
  the butter and the eggs and cook gently, stirring with a
  fork until they just hold together.

  Add half the flaked fish to the top of the omelette,
  then roll out of the pan onto an ovenproof serving dish
  and top with the remaining fish.

  Preheat the grill to hot.

  Wipe out the omelette pan and add the remaining 25g/1oz
  butter and melt, then add the flour and cook stirring
  well for two minutes. Gradually add the milk, whisking
  all the time until it forms a smooth sauce. Season the
  sauce with salt and black pepper. You can add a knob of
  butter at this stage too if you want to.

  Pour the sauce over the top of the omelette, then
  scatter the grated cheese over the top and place under
  the grill for 3-5 minutes, or until golden-brown and
  bubbling.

  Serve immediately.

  RECIPE FROM: https://www.bbc.co.uk

  Uncle Dirty Dave's Archives

MMMMM

... "Mostly, the most crazy ideas work the best." -- Sjoerd Hoogendorn

--- BBBS/Li6 v4.10 Toy-4
 * Origin: Prism bbs (1:261/38)